Finding my way

I find that if I don't focus on a course through life, or even through the day, I kinda get stuck. No longer can I just coast between the things or events of the day. If I don't have something in mind, I can get a little lost. I don't always digress into being sad, but often that's what happens. That's not to say that when I have my course set and in mind that I don't get sad, I do. But without somewhere to go that's planned (at least a little), I can get stuck in the "how can I go on" problem.